<![CDATA[It's Your Turn with Shari Biery: It's Your Turn Podcast]]>https://sharibiery.substack.com/s/its-your-turn-podcasthttps://substackcdn.com/image/fetch/$s_!GRsK!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb03e1bc4-cfed-4e15-b70d-34acc9c9af8f_500x500.pngIt's Your Turn with Shari Biery: It's Your Turn Podcasthttps://sharibiery.substack.com/s/its-your-turn-podcastSubstackThu, 16 Jul 2026 03:52:07 GMT<![CDATA[The Moment I Realized It Was My Turn ]]>https://sharibiery.substack.com/p/the-moment-i-realized-it-was-my-turnhttps://sharibiery.substack.com/p/the-moment-i-realized-it-was-my-turnWed, 15 Jul 2026 23:01:03 GMTIt’s Your Turn with Shari Biery is a weekly podcast for midlife women who are ready to take their turn and create space for new passions, purpose, and possibilities.

If you’ve spent years being the steady one, the reliable one, the one everyone counted on, you’re in the right place. Shari shares the moment that cracked something open, a Navy retirement ceremony, a folded flag, and four quiet words that gave her permission to finally take her turn. Learn the story behind It's Your Turn and why midlife might be your homecoming.

Key Takeaways

  • Midlife is not a crisis to survive, it’s a homecoming to find your way back to.

  • Many women feel off even when life looks fine on the outside, because something quietly went missing along the way.

  • The C.A.L.M. Method has four parts: Clarity, Awareness, Learning, and Mindset, and each one supports women in coming back to themselves.

  • This show isn’t about hustle, pressure, or quick fixes. It’s about honest conversation and grounded support.

  • You don’t have to blow up your whole life to come back to yourself.

  • You’ve held a lot for a long time. This podcast is a reminder that you count too.

Resources

About Your Host, Shari Biery

National Board Certified Health & Wellness Coach, author of It’s Your Turn, speaker, and creator of the C.A.L.M. Method™.

An avid podcast listener herself, Shari knows what it means to find a voice that gets you through a hard season. Now she’s bringing that same honesty to midlife women everywhere. New episodes drop weekly. Subscribe so you never miss one.

Listen on Your Favorite Podcast Platform

This show lives on Substack, but there’s more waiting for you here.

It’s Your Turn on Substack

There's more waiting for you on Substack.
Subscribe for free and receive written reflections and honest writing about coming back to yourself in midlife. When you're ready to go deeper, the It's Your Turn Circle is a paid community with live conversations, community chat, and a monthly Q&A.

Subscribe now

]]><![CDATA[It's Your Turn with Shari Biery Official Trailer]]>https://sharibiery.substack.com/p/its-your-turn-with-shari-biery-trailerhttps://sharibiery.substack.com/p/its-your-turn-with-shari-biery-trailerTue, 07 Jul 2026 16:25:02 GMTIt’s Your Turn with Shari Biery is a weekly podcast for midlife women who are ready to take their turn and create space for new passions, purpose, and possibilities.

In this short trailer, Shari introduces the show, who it’s for, and what you can expect every week. If you’ve spent years showing up for everyone else and quietly lost the thread back to yourself, this is for you.

CONVERSATIONS WE’RE HAVING

Each week, Shari shares honest reflections on the patterns shaping how you live, what your body is trying to tell you, and what becomes possible when you finally choose yourself.

  • Why do I feel so exhausted all the time?

  • Why does taking care of myself feel so hard?

  • Why do I feel guilty when I put myself first?

  • Why don’t I recognize myself anymore?

  • What is my body trying to tell me?

  • Why does rest feel so uncomfortable?

  • How do I stop putting myself last?

  • What do I actually need right now?

  • How do I create a life that includes me?

  • What becomes possible when it’s finally my turn?

About Your Host, Shari Biery

National Board Certified Health & Wellness Coach, author of It’s Your Turn, speaker, and creator of the C.A.L.M. Method™.

An avid podcast listener herself, Shari knows what it means to find a voice that gets you through a hard season. Now she’s bringing that same honesty to midlife women everywhere.

Listen on Your Favorite Podcast Platform

New episodes drop weekly. Subscribe so you never miss one.

This show lives on Substack, but there’s more waiting for you here.

It’s Your Turn on Substack

There's more waiting for you on Substack.
Subscribe for free and receive written reflections and honest writing about coming back to yourself in midlife. When you're ready to go deeper, the It's Your Turn Circle is a paid community with live conversations, community chat, and a monthly Q&A.

Subscribe now

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